University of Rotterdam Visit to IE

Get to know the IE University - with a campus tour of  tthe IE Tower.

Agenda:

10:30 – 10:40 – Registration

10:40 – 11:20 – Campus tour

11:30 – 12:00 – Introduction to IE 

12:00 – 12:30 – Coffee break 

12:30 – 13:30 – Masterclass

About the session:

“Cultivating Resilience: The Transformative Power of Positive Emotions"

In a world of constant change and uncertainty, resilience is a vital skill for personal and academic success. Positive emotions play a critical role in healthy human functioning by broadening our minds and building our resources. Resources that will become critical during challenging or stressful times. In this dynamic session, we will unravel the science behind positive emotions, revealing their extraordinary capacity to widen our thought-action repertoires, and thereby contributing to our overall health and functioning . We will learn practical strategies to cultivate these emotions in our daily life, equipping us to bounce back from setbacks and adversity with newfound knowledge and strengths. We will embrace positivity to unlock our resilience, and take the first step toward a brighter, more empowered tomorrow.